You may or may not know that Montreal has the highest restaurant concentration per capita in North America. That’s pretty damn impressive. We have surpassed other major cities like New York and Toronto… Yeah, it’s awesome. We obviously have lots of great lunch spots to choose from here. Therefore, we’ve decided to put together a list of best Montreal spots to hit on your lunch break. We know that a good lunch can really make all the difference.
1. Olive et Gourmando
351 Rue Saint Paul O
Montreal’s popular foodie lunch destination with artisanal breads, pastries, paninis, sandwiches, soups and salads in a rustic decor.
Photo cred – Querelles
Raw, vegan and organic restaurant that actually serves delicious food. If you’re a health nut, you will love this spot for lunch. Give it a try even if you’re into meat, you’ll be surprised with the vibrant flavors of the menu items.
Photo cred – Unvoyagegastronomique
3. Hof Kelsten
4524 Boulevard Saint-Laurent
Hof Kelsten is a hip bakery that serves the most delicious paninis, sandwiches, soups and coffees. Everything you need for a perfect lunch, basically.
Photo cred – Thisiswhywerefat
1862 Rue Ste-Catherine O
Japanese cozy nook with an open kitchen concept. Shrimp burgers, tofu salads, fried dumplings… fragrant flavors that are so worth the lineup.
Photo cred – Roastedmontreal
5. Mandy’s Salad Bar
If you like salads, you will like Mandy’s. Great variety of salads to choose from. You can also make your own custom mix. Fast, fresh, healthy and delicious.
Photo cred – Montreall
6. Satay Brothers
3721 Notre Dame Ouest
Singaporean street food stall located at the Atwater market. It moves to a nearby indoor location in the winter. Pork buns, meat skewers, sweet and spicy soups and everything else you need for a successful lunch.
Photo cred – Edibleroadtrip
3618 Rue Notre-Dame Ouest
Brick walled Middle eastern cafeteria styled restaurant serving falafels, homemade hummus, kebabs and other delicious treats.
Photo cred – Zomato
445 Rue Saint Pierre
Cozy lunch spot located in the Old Montreal serving fresh sandwiches, salads, soups and housemade desserts.
Photo cred – Themainmtl
9. Rotisserie Romados
115 Rue Rachel E
Portuguese pit stop that serves the best grilled chicken plates and sandwiches of life. You have to try their spicy sauce, it’s to die for.
Photo cred – Themainmtl
10. Joe’s Panini
1404 Rue Drummond
24/7 grilled sandwiches and combos served at a convenient downtown location. You can’t go wrong with Joe’s Panini for a quick lunch fix.