Best Montreal Lunch Spots To Eat At Right Now

You may or may not know that Montreal has the highest restaurant concentration per capita in North America. That’s pretty damn impressive. We have surpassed other major cities like New York and Toronto… Yeah, it’s awesome. We obviously have lots of great lunch spots to choose from here. Therefore, we’ve decided to put together a list of best Montreal spots to hit on your lunch break. We know that a good lunch can really make all the difference.

1. Olive et Gourmando

351 Rue Saint Paul O

Montreal’s popular foodie lunch destination with artisanal breads, pastries, paninis, sandwiches, soups and salads in a rustic decor.


crudessence lunch

Photo cred – Querelles 

2. Crudessence

Multiple locations

Raw, vegan and organic restaurant that actually serves delicious food. If you’re a health nut, you will love this spot for lunch. Give it a try even if you’re into meat, you’ll be surprised with the vibrant flavors of the menu items.


hof kelsten lucnh

Photo cred – Unvoyagegastronomique

3. Hof Kelsten

4524 Boulevard Saint-Laurent

Hof Kelsten is a hip bakery that serves the most delicious paninis, sandwiches, soups and coffees. Everything you need for a perfect lunch, basically.


kazu lunch

Photo cred – Thisiswhywerefat

4. Kazu

1862 Rue Ste-Catherine O

Japanese cozy nook with an open kitchen concept. Shrimp burgers, tofu salads, fried dumplings… fragrant flavors that are so worth the lineup.


mandys lunch

Photo cred – Roastedmontreal

5. Mandy’s Salad Bar

Multiple locations

If you like salads, you will like Mandy’s. Great variety of salads to choose from. You can also make your own custom mix. Fast, fresh, healthy and delicious.


satay brothers lucnh

Photo cred – Montreall

6. Satay Brothers

3721 Notre Dame Ouest

Singaporean street food stall located at the Atwater market. It moves to a nearby indoor location in the winter. Pork buns, meat skewers, sweet and spicy soups and everything else you need for a successful lunch.


sumac lunch

Photo cred – Edibleroadtrip

7. Sumac

3618 Rue Notre-Dame Ouest

Brick walled Middle eastern cafeteria styled restaurant serving falafels, homemade hummus, kebabs and other delicious treats.


titanic lunch

Photo cred – Zomato 

8. Titanic

445 Rue Saint Pierre

Cozy lunch spot located in the Old Montreal serving fresh sandwiches, salads, soups and housemade desserts.


romados lunch

Photo cred – Themainmtl

9. Rotisserie Romados

115 Rue Rachel E

Portuguese pit stop that serves the best grilled chicken plates and sandwiches of life. You have to try their spicy sauce, it’s to die for.


joe's panini lunch

Photo cred – Themainmtl

10. Joe’s Panini

1404 Rue Drummond

24/7 grilled sandwiches and combos served at a convenient downtown location. You can’t go wrong with Joe’s Panini for a quick lunch fix.

Author: Irina Terehova